LIFE HAS SO MANY GIFTS. OFTEN WE ARE TOO BUSY TO NOTICE THEM. TAKE SOME TIME TO TRUELY APPRECIATE WHAT YOU HAVE. WHAT IT MEANS TO BE ALIVE AND TO BE YOU.
APPRECIATE THE SMALL THINGS, THE FRESH AIR, THE BIRDS CHIRPING, A SLEEP IN. THE ESSENTIAL THINGS LIKE YOUR HEART BEATING AND YOUR DIGESTION THAT OCCUR WITHOUT A CONSCIOUS THOUGHT.
APPRECIATE THE PEOPLE IN YOUR LIFE AND THEIR OWN UNIQUE QWIRKS THAT MAKE YOU SMILE OR FROWN. THE SOUNDS OF CARS RACING BY, TO KOW YOU ARE ALIVE.
APPRECIATE YOURSELF AND ALL YOU HAVE ACHIEVED TO BRING YOU TO THIS PLACE AND THE FREEDOM TO CREATE YOUR OWN UNIQUE FUTURE.
Have a wonderful day!
Carla Kleverlaan is an author, Osteopath, lecturer, coach and previous elite beach volleyball athlete. She shares many health and wellness secrets in her book and writes a daily post to keep you thinking the right thoughts. We become what we think about.