STRETCH YOUR MUSCLES
STRETCH YOUR JOINTS
STRETCH AND RECOIL YOUR ENTIRE BODY
TO ELONGATE AND PUMP BLOOD THROUGH YOUR BODY
STRETCH YOUR MIND
STRETCH YOUR DREAMS
STRETCH YOUR PATIENCE
LITTLE BY LITTLE
YOU WILL ACHIEVE MORE FLEXIBILITY
IF YOU GO SLOWLY, STEADILY AND SAFELY.
Have an awesome day!
Carla Kleverlaan is an author, Osteopath, lecturer, coach and previous elite beach volleyball athlete. She shares many health and wellness secrets in her book and writes a daily post to keep you thinking the right thoughts. We become what we think about.