By Carla Kleverlaan
Routines create structure
Structure creates reproducibility
Reproducibility creates outcomes
Outcomes create change
If you want to change your world create new routines
Something to think about for the New Year.
Are your current routines giving you the outcomes you want.
Are you prioritising the right things in your life?
Carla Kleverlaan is an author, Osteopath, lecturer, coach and previous elite beach volleyball athlete. She shares many health and wellness secrets in her book and writes a daily post to keep you thinking the right thoughts. We become what we think about.